Search Results

Seek the Peak Training Starts Apr. 9, 2015 Get ready to rock those race-day hills with the Seek The Peak training program exclusively designed by Marieve Legrand, lululemon Run Ambassador. The program is organized by level, so it works for seasoned trail runners or first-time joggers. Over the 10-week program, you’ll get up close and personal with the Seek the Peak route, build your endurance

https://www.grousemountain.com/news/seek-the-peak-2015-training-sessions-kick-off-april-9

Official "Grinder" You aren't an official Vancouverite until your first Grind The past three weeks have flown by there at Grouse Mountain and I have had the privilege so far of experiencing almost all of the experience on offer including; a helicopter tour from Blackcomb Aviation, the Eye of the Wind, the magnificent view from the Skyride, feeding the bears and wolves, ziplining and of course

https://www.grousemountain.com/posts/official-grinder

An innovative way to improve company communication Grouse Mountain style! For all of you who think working on a mountain means a lot of ‘play’ and less ‘work’ you have yourself mistaken. Most of the time my job description confines me to my computer and desk just like many of you. In saying that, work can also be fun if the right situation occurs and on Friday, the Catering team met up with our

https://www.grousemountain.com/posts/emergency-avalanche-scenario-training

The NEW All Mountain Pass All Access. All Year. Only Here. Grouse Mountain is pleased to introduce a new, revolutionary pass that offers unlimited mountaintop adventure all year. Unlimited skiing/riding, unlimited Skyride access, unlimited ziplining, unlimited access to The Eye of the Wind, a $100 Grouse Mountain Gift Card and more. Available at a special introductory price for a limited time

https://www.grousemountain.com/news/introducing-the-new-all-mountain-pass

ways to burn energy while learning! What kind of learning does a Sliding Zone propose? Here are a few questions that students could explore: Does a tall person slide faster than a shorter person? Would a teacher make it to the bottom first, or a Grade 1? Grade 6? Why does a magic carpet go faster han some other sliding devices? Which is faster – sitting up or lying down – and why?  How does

https://www.grousemountain.com/posts/our-new-sliding-zone-provides-learning-and-fun

that it is time to begin bulking up for their winter dormancy. This time of year they enter a physiological state known as hyperphagia, which is really just a fancy term for pigging out.  They will eat an increasing amount of food as they very quickly put on body weight for the cold weather ahead.We've upped their daily food intake to match their increased consumption and they are now getting around

https://www.grousemountain.com/posts/bears-enjoying-late-summer-conditions-fattening-for-winter

looking after the health and well-being of the Refuge residents including Grizzly bears Grinder and Coola. My day started when I met Wildlife Ranger Tracie at the base of Grouse Mountain and we quickly went to pick up and prepare the food for the three Timber wolves that are located in a habitat at the top of the parking lot. Their meal consisted of a lot of raw red meat. Tasty for wolves but not so

https://www.grousemountain.com/posts/carleigh-the-wildlife-ranger

Register for the Snowshoe Grind Challenge Looking to put those New Year’s resolutions to work? The fifth-annual Snowshoe Grind Challenge is coming up on Sunday, March 22, and we know this year’s race will be the best yet. Whether you’re looking to test your skills against other participants or simply want to enjoy the camaraderie and race experience in the great outdoors, the Grouse Mountain

https://www.grousemountain.com/news/register-for-the-snowshoe-grind-challenge-march-22-2015

training. Balance is the key to all matters when it comes sticking to fitness goals without giving up your everyday social life. Realizing what’s important to you is a good beginning to this two-pan balance question. Reminding yourself constantly of your goals will help you react and attempt to make healthier decisions. As cliché as it may sound, I try and use training as an escape from my everyday

https://www.grousemountain.com/posts/one-month-left-that-extra-step

Grouse Mountain Moment Contest - July 29 Congratulations to the Grant Family and Mina Difraksh from Coquitlam The Grant Family's Best Grouse Moment... Our family's best moment atop of Grouse happened July 6th. It was our oldest's 4th birthday and Daddy surprised us all with annual passes. He kept the trip up and passes under wraps from all of us till the morning of. It was the kids' first trip up

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-29