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Grinder and Coola Rise and Shine Here at the Peak of Vancouver, spring has officially arrived as our resident grizzlies Grinder and Coola have emerged from their winter-long nap to stretch their legs. The next time you visit Grouse Mountain, be sure to stop by their habitat. Click here to watch a video of their emergence.Grinder and Coola have always enjoyed superstar status at Grouse Mountain

https://www.grousemountain.com/news/grinder-and-coola-rise-and-shine

Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

This Summer, Get Airborne! Whether you’re an adrenaline junkie or just looking for the ultimate sight-seeing experience, Grouse Mountain has some great ideas for your summer bucket list. Blackcomb Aviation offers helicopter rides from Grouse Mountain with an array of tour options. Look inside the crater of an extinct volcano or explore the BC coastline - there is a tour sure to inspire. Contact

https://www.grousemountain.com/news/this-summer-get-airborne

Register Now for the ClearlyContacts.ca Grouse Grind Challenge What’s your Grouse Grind Challenge? Maybe you’re a passionate Grinder looking to set a personal best (and maybe even a new record!) up the trail. Or perhaps your personal challenge is completing the Grouse Grind for the very first time in the company of friends or family. For every level of ability, registration is now open for the

https://www.grousemountain.com/news/register-now-for-the-clearlycontactsca-grouse-grind-challenge

Happy New Years from the Grouse Mountain Refuge for Endangered Wildlife! Happy New Years Everyone!  I just wanted to write a post thanking everyone for their support and care for our wildlife over the past year.  2012 was a great year for the Refuge:  Grinder and Coola had another lazy summer and the wolves as well.  It was also our Summer of Owls and Tyto, our resident Barn Owl, was very

https://www.grousemountain.com/posts/happy-new-years-from-the-wildlife-refuge

Sacha Devoretz joins us for week two of Seek the Peak training. The second night of training for the Seek the Peak was a bit cold but the spirits were high and everyone was enjoying themselves!  Mark, Michael and Thomas have joined the training to improve their fitness and have a lot of fun. They said they are really excited about doing the Seek the Peak and this will be a first time for them to

https://www.grousemountain.com/posts/seek-the-peak-training-round-2

Grouse Grind Season Opens May 17, 2014 Just in time for the long weekend, we’re excited to announce that the Grouse Grind will be open for the 2014 season at 6:15am tomorrow, Saturday, May 17th. This weekend is the perfect time to hit the trail while challenging yourself to hit a new personal best - and kick off your training for Whistler Water One Climb and Seek the Peak, happening June 14th

https://www.grousemountain.com/news/grouse-grind-opens-at-615am-may-17-2014

Grouse Mountain Introduces Brand New iPhone App With A Few Clicks Users Can Explore All That Vancouver's Premier Attraction Has To Offer Thursday February 14, 2013. North Vancouver, B.C. - The Peak of Vancouver is excited to unveil their new iPhone app that will allow users to have one touch access to everything Grouse Mountain. With the assistance of developer Finger Food Studios, this free

https://www.grousemountain.com/press_releases/grouse-mountain-introduces-brand-new-iphone-app

Learning to Ski and Meeting the Chef at the Observatory First time skiing and a sneak preview of fine dining for Valentine's! Have you ever wanted to try to skiing? I have always wanted to try. Today I had my first ski lesson and it was even more fun than I could have ever imagined. No experience required. After my lesson, I met with Chef Dino L. Gazzola and he shared the delicious menu coming up

https://www.grousemountain.com/posts/learning-to-ski-and-meeting-the-chef-at-the-observatory

used to all of the sights and sounds of the mountain.Like most babies, right now their priority is a lot of eating and sleeping!  They also love exploring their aviary and exploring outdoors as well.  There are two young Ferruginous Hawks and one young Golden Eagle.Ferruginous Hawks are North American hawks that usually inhabit the arid and semi-arid grasslands of the mid continent.  They are related

https://www.grousemountain.com/posts/baby-raptors