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while, you might spot a helicopter overhead slinging materials from the top of The Cut down to the Grind. To give you an idea of the work involved, materials will be deposited at various locations on the Grind upwards of 45 to 60 times! If you happen to be on the Skyride this week, you just might see this work in action. So, worry not, Grinders – with a little patience and help from Mother Nature

https://www.grousemountain.com/posts/metro-vancouver-has-commenced-work-on-the-grouse-grind

Soar Above The Peak Blackcomb Aviation and Grouse Mountain Take Helicopter Tours to New Heights May 17, 2012. North Vancouver, BC -- The summer season officially begins at the Peak of Vancouver this weekend and with it comes the unveiling of an exciting new partnership between Grouse Mountain and Blackcomb Aviation. ‘’Grouse Mountain is constantly seeking new ways to enhance outdoor experiences

https://www.grousemountain.com/press_releases/soar-above-the-peak

Happy Holidays from the Wildlife Team! Well Santa's Reindeer, Dancer and Vixen, are all ready to go to work tomorrow evening!  That's their big night to shine!  We've taken extra good care of them this year for Santa.Grinder and Coola are snug in their beds for their long winter's nap and the wolves, bellies full, are lazing in the woods.  Fresh snow is currently falling and making everything

https://www.grousemountain.com/posts/happy-holidays-from-the-wildlife-team

Seek the Peak Training Starts Apr. 9, 2015 Get ready to rock those race-day hills with the Seek The Peak training program exclusively designed by Marieve Legrand, lululemon Run Ambassador. The program is organized by level, so it works for seasoned trail runners or first-time joggers. Over the 10-week program, you’ll get up close and personal with the Seek the Peak route, build your endurance

https://www.grousemountain.com/news/seek-the-peak-2015-training-sessions-kick-off-april-9

Thomas Haas Fine Chocolates Comes for a Snowshoe Fondue Let the snowball wars begin! We love it when other North Shore businesses make time to come to Grouse Mountain for team building or adventure days. The staff of Thomas Haas Fine Chocolates are regular visitors to the Mountain, in summer during Grind season and in winter for snowy fun. One day in January twenty-six of them decided to brave

https://www.grousemountain.com/posts/thomas-haas-fine-chocolates-comes-for-a-snowshoe-fondue

Meet Your Goals... Then Celebrate Friends and family can often be the best motivators for getting out there and staying active... When I woke up last Monday morning, the typical tokens of a post 21km run were right there to greet me with open arms.From sore knees to tight muscles and not to mention the sideways headache from all the celebratory barley pops consumed after the race. With all that

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

metabolism.The bears were ecstatic to be outside and, after munching on some hidden food, proceeded to romp around their habitat and wrestle, slide and dig. There are some good sized snow mounds still inside the habitat and we expect that they will soon construct their usual snow caves and tunnels.  I'll be sure to post some photos when they do!Visitors to Grouse Mountain can now visit Grinder and Coola in

https://www.grousemountain.com/posts/grinder-and-coola-emerge-from-hibernation--3

Grinder and Coola Enjoy the First Snow of Winter 2011 Today, October 26th, marks the first snow fall of the winter 2011 season at the Grouse Mountain Refuge for Endangered Wildlife.  Our two grizzly bears, Grinder and Coola, were out enjoying the fresh snow with a slow romp and some good eating.Unlike the spring, when the bears are bundles of pent up energy, their fall snow-play involves slow

https://www.grousemountain.com/posts/bears-enjoy-first-snowfall-of-winter-2011

A Winter Experience That Is Not To Be Missed The Snowshoe Grind Mountain Run Comes Back To Grouse Mountain This February  February 8, 2012, North Vancouver, B.C. - With an abundance of snow and sunshine hitting the Lower Mainland this past week there is no better time to announce that registration is now open for Grouse Mountain’s Snowshoe Grind Mountain Run taking place on February 25 at 10am

https://www.grousemountain.com/press_releases/a-winter-experience-not-to-be-missed

wilderness to learn about winter survival - and have some fun in the process. The group ventured on an hour-long snowshoe tour through the 400-year-old alpine forest where our experienced guides outlined wilderness hazards and tips on what to look for to avoid them. They were also shown some nifty places they could potentially 'crash' for the night if they ever found themselves stranded in the wilderness

https://www.grousemountain.com/posts/winter-survival-corporate-adventure-training