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Progress Happens One Week at a Time We're at the halfway point for Seek the Peak Training, and getting excited about the results! It was another gorgeous evening in West Vancouver last week. We ran 7km along a beautiful (and flat) run in Ambleside. It was wonderful to be out enjoying the sun. Kim Yae was on hand to give a very interesting talk on the types of injuries you can get while training

https://www.grousemountain.com/posts/seek-the-peak-progress-happens-one-week-at-a-time

Winter Savings – Get Them Now on Lessons and Passes The snow season is just around the corner and now is the time to buy your winter pass or register your child for a Zone Camp. Early Bird passes are on sale now until October 19th offering savings of 33% off our regular pass pricing. And, with our new Modern Family Pass Bundle, you can customize a pass for your unique family. Click here for full

https://www.grousemountain.com/news/winter-savings-get-them-now

Trail running and Yoga cool down! Week 9 of Seek the Peak training It was a beautiful evening for this week's training. The group met at the Cleveland Dam under the Whistler Water tent. Lynn from Grouse Mountain was there with a big smile to meet the group.We had a short briefing which explained the route we would be running of approximately 5km and then a yoga cool down. Our run would be the

https://www.grousemountain.com/posts/trail-running-and-yoga-cool-down

Three Baby Birds of Prey Hanging out on Grouse Mountain with the Birds in Motion For the past couple weeks now Grouse Mountain has been home to three young birds of prey that have come over with the Birds in Motion Falconers.  These are young birds that are in training to become participants in flying demonstrations.  Being around people and activity is part of their training.  They need to be

https://www.grousemountain.com/posts/baby-raptors

Speed training and nutritional talk with Vega! Week 8 of Seek the Peak Training The group met under the breezeway at the Whole Foods in Park Royal at the Whistler Water tent.I could not make the training that night, so Michael from the group, shared with me all the good times that were had for week 8 (thanks Michael!). Vega gave an amazing talk about nutrition before everyone went jogging down

https://www.grousemountain.com/posts/speed-training-and-nutritional-talk-with-vega

Whistler Water One Climb to raise funds for Free The Children Every $25 raised means clean drinking water for one person – for life. Grouse Mountain is launching the Whistler Water One Climb and challenging youth, community members and business leaders in the Lower Mainland to dress in blue and “flood the Grind” on Saturday, June 22, 2013. The event will raise funds for Free The Children clean

https://www.grousemountain.com/press_releases/whistler-water-one-climb-new-grouse-grind-event-will-raise-funds-for-free-the-children

Ready or Not... Husband and Wife team, Michelle and Gareth begin chronicling their journey to Seek the Peak. Hey folks, Gareth and Michelle here! We will be blogging about our training for this year's "Seek the Peak" at Grouse Mountain and give a recap of the event once completed. Before we get on to the first post, how about we give you a bit of info on who we are and why we are doing this crazy

https://www.grousemountain.com/posts/ready-or-not

Book Your Two-Day Avalanche Awareness Training Are you interested in learning how to evaluate avalanche conditions, analyze forecasts and plan for all weather conditions? Join us March 8 & 9; or March 22 & 23 as our experienced team will teach you the basics with our two-day Avalanche Skills Training Level 1 Course. Designed for recreationists with basic training, our course provides

https://www.grousemountain.com/news/book-your-two-day-avalanche-awareness-training

Uphill Battle Week 6th of Seek the Peak Training Week six has come and gone, which means we are that much closer to event day! Our last training session brought us back to the beautiful backdrop of the Cleveland Dam and picturesque views of The Lions. Our task? Run 2km up Nancy Green Way to the base of Grouse Mountain. As if the seemingly never ending incline was not enough, we revisited our week

https://www.grousemountain.com/posts/uphill-battle

The New Buzz at the Grouse Mountain Refuge for Endangered Wildlife! Honeybees arrive as part of an organic honey trial... This summer marks the exciting addition of two honey bee hives to the Grouse Mountain Refuge for Endangered Wildlife!  We are excited to host the two hives and determine if organic honey production is possible on the mountaintop.Bees are of critical importance in our eco

https://www.grousemountain.com/posts/the-new-buzz-here-at-the-grouse-mountain-refuge