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Prepare for a race by... Relaxing? Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race... Seek the Peak is just over a month away. I'd assume that most of you who are already registered for the race have begun some hill climbs, interval training or heck, maybe tightening your glutes on the Stairmaster for the Grouse Grind portion of the course

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

Early Bird Registration Ends Friday Register for the ClearlyContacts.ca Grouse Grind Mountain Run today We know you have had another busy summer full of heart-pumping and rewarding hikes on the Grouse Grind. With all the training you have been putting in, now is the time to really make it count at the ClearlyContacts.ca Grouse Grind Mountain Run on Saturday September 22. Early Bird registration

https://www.grousemountain.com/news/early-bird-registration-ends-friday

How do you showcase Vancouver in April? Host a Fondue Dinner in the City Timber Room! On the 17th April 2012, the Insurance Institute of BC decided to host their Annual Western Regional Meeting dinner in the City Timber Room.Grouse Mountain was chosen as the venue as they wanted a place different than a regular restaurant dinner. "We were looking for something unique to Vancouver, and something

https://www.grousemountain.com/posts/insurance-institute-of-bc-fondue-dinner

Hello, Grouse Mountain! An intern insider's look at the Peak of Vancouver Hi Grouse Enthusiasts, My name is Carleigh Sisson and I am the newest addition to the marketing team here at Grouse Mountain coming all the way from Ontario. This summer I will be doing an marketing internship and will give you an exciting behind the scenes look at the mountain from a newcomers perspective. I am a recent

https://www.grousemountain.com/posts/a-view-from-the-inside

Namaste! Mountaintop Yoga Returns Back by popular demand for the summer Grouse Mountain and YYoga are excited to bring back the ultimate yoga experience to the Peak of Vancouver this summer. Stretch in the sunshine after a hike up the Grouse Grind or arrive by Skyride as you relax breathing in the mountaintop fresh air. Starting this weekend, YYoga will be offering complimentary 30 minute yoga

https://www.grousemountain.com/news/namaste-mountaintop-yoga-returns

Films, Skiing & Riding and a Phenomenal 24 Hours of Winter at Grouse Mountain Join Us February 11 – 12 As We Keep the Olympic Spirit Alive February 1, 2012 North Vancouver, BC. - It is hard to believe two years have passed since the world came to Vancouver for the Winter Olympics but Grouse Mountain hasn’t forgotten the spirit of the Games. On February 11 to 12, the Peak of Vancouver will

https://www.grousemountain.com/press_releases/24-hours-of-winter-is-back

Win the Ultimate Golden Ticket Tell us why you Y2Play for your chance to win the once-in-a-lifetime $10,000 grand prize. Ever dream about spending the ultimate year at Grouse Mountain? We will be giving one lucky Lower Mainland resident the chance to make that dream a reality. We are giving away a one-of-kind Golden Ticket - 365 days of VIP access plus a huge array of priceless perks. From

https://www.grousemountain.com/posts/win-the-ultimate-golden-ticket-to-grouse-mountain

Virgin Atlantic Fly In For A Sunshine BBQ Grouse Mountain plays host to U.K. press, Virgin Atlantic staff and VIP's The sun was out, the barbecue was grilling and the view was a knockout to welcome Virgin Atlantic staff and over 30 U.K. press to the Timber Room for a private function this past Saturday. Grouse Mountain was pleased to pay host to this well-travelled group to help celebrate the

https://www.grousemountain.com/posts/lets-fly-away--2

Grouse Mountain Opening for the 2015/16 Winter Season! Friday, November 20th at 2:00pm It’s the news local skiers and riders have been waiting for. We’re thrilled to announce that we’ll be opening Paradise Bowl and the Paradise Jib Park for skiing and riding at 2:00pm on Friday, November 20th. Mother Nature has given us a snowy start to November and with the recent cold temperatures we’ve been

https://www.grousemountain.com/news/grouse-mountain-opening-for-the-201516-winter-season

something more is letting another thing go? I’ve been racking my brain trying to figure out how to juggle, when to train, when to sleep and what to eat in order to get the most out of my body to do all these things. At one point I wanted to throw my hands up in the air and admit defeat. That was until a phone call with an avid runner and good friend who told me I’m way too stubborn to let any of this get

https://www.grousemountain.com/posts/mind-over-matter