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 Day 7: Off that rail I fly Day 8: Nothing but fun fun funDay 9: Oh snowflakes fall, snowflakes fall Day 10: Peak of Christmas is here Day 11: Gingerbread Village and Choirs call Day 12: We are full of Christmas CheerRecap1. Watch out every day for our lyric tweet with the hashtag #JingleGrouse.2. Think of a fun, winter, Grouse Mountain themed lyric that would be next in the song.3. Tweet it

https://www.grousemountain.com/posts/jingle-grouse-jingle-grouse

Athletics, Fresh Air Life, ICBC, Sun Run and Running Room for over 12 enthusiastic years. As a full time staff member and clinic coordinator of North Shore Athletics since 2003, Jenn has had the privilege of working with an amazing team and participating in all aspects of the unique health and wellness community of the North Shore. Some of Jenn's personal athletic achievements include Knee Knacker 2007

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak

 Event Schedule: Saturday, September 22, 2012 10:00am - Race Begins 10:25am – Estimated finish time of 1st racer 12:30pm - Awards ceremony Course details:  Length: 3 kilometres (1.86 miles)  Elevation Gain: 853 metres (2,800 feet)  Base: 274 metres above sea level (900 feet)  Summit: 1,127 metres (3,700 feet)  Total Stairs: 2,830  Fastest Official Time Ever: Record held by Sebastian Salas of 25:01

https://www.grousemountain.com/press_releases/clearlycontactsca-grouse-grind-mountain-run-is-less-than-2-weeks-away

GO CANADA! The Wait is Over! 2010 Winter Olympics Quicken the Pulse at Grouse Mountain 24/7 Celebrations Kick Off at 4 AM Friday with Free Access to the First NBC Today Broadcast and Mountaintop Activities February 10, 2010, Grouse Mountain, North Vancouver, BC – Michael Bublé, superstar chef Daniel Boulud, world famous anchors Matt, Meredith, Al, and Ann will all help Grouse Mountain launch

https://www.grousemountain.com/press_releases/go-canada-the-wait-is-over

24 Hours of Winter celebrates Olympics Experience around-the-clock alpine activities at Grouse Mountain Grouse Mountain, North Vancouver, B.C. – The one-year anniversary of the most inspiring and anticipated event in British Columbia’s history will be celebrated for 24 consecutive hours at the Peak of Vancouver. Get ready to celebrate and play even more from February 12-13, in honour of the 2010

https://www.grousemountain.com/press_releases/24-hours-of-winter-celebrates-olympics

breath-taking Eye of the Wind tours. The list of additional perks is extensive but All Mountain includes year-round Skyride access, a $100 Grouse Mountain gift card and a multitude of discounts all around the Mountain. “The variety of year-round activities that we offer at Grouse Mountain sets us apart and now the new All Mountain Pass makes our outdoor adventures even more accessible”, says General

https://www.grousemountain.com/press_releases/new-all-mountain-pass

can enjoy a BBQ, beer garden, massage services, complimentary coffee, sponsor demonstrations and the anticipated grand prize draw.  Event Schedule: Saturday, October 1st, 2011 10:00am - Race Begins 10:25am – Estimated finish time of 1st racer 12:30pm - Awards ceremony Course details: Length: 3 kilometres (1.86 miles)Elevation Gain: 853 metres (2,800 feet) Base: 274 metres above sea level (900 feet

https://www.grousemountain.com/press_releases/2011-bmo-grouse-grind-mountain-run-registration-now-open

25, 2011. From 9am to 10pm, Grouse Mountain will welcome all guests to experience the very best of winter…in spring! Grouse Mountain's memorable Spring Free Day will also mark the final day of Y2Play snowpass sales, Vancouver's most anticipated season's pass campaign. "It is fitting that our Y2Play campaign- representing the best value snowpass offering in British Columbia- should wrap up with a

https://www.grousemountain.com/press_releases/free-skiing-riding-for-all-guests

dramatic final. At Grouse Mountain, children aged seven and eight, refereed by 12 year-olds, will return to the ice tomorrow in honour of the Games event. The children are all from the local North Shore Hockey League, and represent the twelve teams competing for Olympic gold. The young hockey stars are participating in Games on corresponding Olympic game days. Hockey fever has climbed new heights in the

https://www.grousemountain.com/press_releases/kids-hockey-tournament-reflects-real-games-with-71-accuracy

how you felt after your last fitness endeavor and try and pull motivation from that. It’s these small victories that will progress you towards you personal finish line. A friend reminded me this morning that working out and training is not only about the routine, but also about pushing yourself that extra bit to be able to see results quicker. It’s not the first 1 through 10 reps that are going to

https://www.grousemountain.com/posts/one-month-left-that-extra-step