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BC Hydro work completed near Lot D Trees removed and replaced near power lines Hello, Grouse Grinders! With the beginning of the Grouse Grind season just around the corner, we want to give our hiking community a heads up about some work that BC Hydro completed during the winter season as you’ll likely notice a difference to the treeline near Lot D. This past fall, BC Hydro removed approximately

https://www.grousemountain.com/posts/bc-hydro-work-completed-near-lot-d

Winter Savings – Get Them Now on Lessons and Passes The snow season is just around the corner and now is the time to buy your winter pass or register your child for a Zone Camp. Early Bird passes are on sale now until October 19th offering savings of 33% off our regular pass pricing. And, with our new Modern Family Pass Bundle, you can customize a pass for your unique family. Click here for full

https://www.grousemountain.com/news/winter-savings-get-them-now

Seek the Peak:  Nicole's training diary Week 8 Week 8: Get Ready for the Taper Two weeks to go until Seek the Peak - is everyone ready? With the start line inching closer, it’s time to start thinking about the taper - the time in a training program when we focus on less running and more recovery. It sounds like a dream for many, doesn’t it? Tapering allows your body to recover and regroup

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-8

Seek the Peak:  Nicole's training diary Week 7 Week 7: Arriving to the Start Line Injury-Free As I was climbing the Grouse Grind this weekend, I felt a slight pain in my right knee and thought of the worst. Was I feeling an injury surfacing? Thankfully, after a few more minutes of climbing, the pain disappeared and I returned to normal. With the countdown beginning for Seek the Peak (three weeks

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

Seek the Peak:  Nicole's training diary Week 6 Don’t forget the stairs…We’ve entered the 30-day countdown to Seek the Peak. Are you ready? Quick check-in for this week as my training weekend revolved around the Grouse Grind and Nancy Greene, where I was once again reminded just how many stairs there are on this route. As you climb through Capilano and onto Nancy Greene, the grind of the race

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-6

Our Great Horned Owlet Needs a Name Visit Grouse Mountain's Facebook page to enter our owlet naming contest. There’s a new addition to the Birds in Motion family here at Grouse Mountain. He is a domestic born, male Great-horned Owl. At the moment he is just over seven weeks old and looking for a name. What name do you think suits him?If this little owlet takes on the name you submit, you and a

https://www.grousemountain.com/news/name-our-newest-feathered-resident

Seek the Peak:  Nicole's training diary Week 5 Could you hear the cheers from hikers across the North Shore last week as Grouse Grind was officially open for business? An extra loud cheer was sure to be heard from Seek the Peak participants as leg three of the race is now available for training. I was so excited to head up the mountain, so my training partner and I agreed to battle for two

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5

Seek the Peak:  Nicole's training diary Week 4 As your training increases and the days become warmer, it is important to start thinking ahead about accessories and nutrition for Seek the Peak. This past weekend I returned to Nancy Greene Way - though this time, I returned on my road bike. My training session for this weekend included a cycle from Downtown Vancouver to the base of Grouse Mountain

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-4

Seek the Peak:  Nicole's training diary Week 3 Week 3: Nancy Greene Way and Cross-TrainingLast week I made reference to three mental and physical challenges that runners will be faced with during Seek the Peak, the most challenging of which is Nancy Greene Way. That is a personal opinion of course, and mostly because I recently completed the climb for the very first time. Ouch! This portion of

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-3

New Limited Time Offer for Families Grouse Mountain now makes North America’s best valued family snow pass even more affordable. We’re excited to announce a great new option – a purchase payment plan specifically for Family Pass renewal purchases. With the purchase payment plan, you make an initial payment of $379 + tax, and then 5 successive monthly payments of $100. With each payment, you’ll

https://www.grousemountain.com/news/new-limited-time-offer-family-y2play-renewal-plan