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BC Hydro work completed near Lot D Trees removed and replaced near power lines Hello, Grouse Grinders! With the beginning of the Grouse Grind season just around the corner, we want to give our hiking community a heads up about some work that BC Hydro completed during the winter season as you’ll likely notice a difference to the treeline near Lot D. This past fall, BC Hydro removed approximately

https://www.grousemountain.com/posts/bc-hydro-work-completed-near-lot-d

Winter Savings – Get Them Now on Lessons and Passes The snow season is just around the corner and now is the time to buy your winter pass or register your child for a Zone Camp. Early Bird passes are on sale now until October 19th offering savings of 33% off our regular pass pricing. And, with our new Modern Family Pass Bundle, you can customize a pass for your unique family. Click here for full

https://www.grousemountain.com/news/winter-savings-get-them-now

Stay Warm This Boxing Day Save on base layer from Icebreaker and Columbia at Outfitters Because we want you to stay toasty and dry in the New Year, Outfitters will be offering exceptional Boxing Day deals on our favourite base layer brands including Icebreaker and Columbia. Outdoor enthusiasts from skiers to snowshoers know the value of staying warm and dry from the inside out during the winter

https://www.grousemountain.com/news/stay-warm-with-boxing-day-deals-at-outfitters

Grouse Mountain’s ice skating pond officially opens for the winter! Strap on your skates for a spin on the Lower Mainland’s only mountaintop rink (North Vancouver) Grouse Mountain is happy to announce that our 8,000-square foot ice skating pond – the only mountaintop outdoor skate pond in the lower mainland – will officially open at 11:00 am today. Great for a fun family adventure or a romantic

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-ice-skating-pond-officially-opens-for-the-winter

Seek the Peak:  Nicole's training diary Week 8 Week 8: Get Ready for the Taper Two weeks to go until Seek the Peak - is everyone ready? With the start line inching closer, it’s time to start thinking about the taper - the time in a training program when we focus on less running and more recovery. It sounds like a dream for many, doesn’t it? Tapering allows your body to recover and regroup

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-8

Seek the Peak:  Nicole's training diary Week 7 Week 7: Arriving to the Start Line Injury-Free As I was climbing the Grouse Grind this weekend, I felt a slight pain in my right knee and thought of the worst. Was I feeling an injury surfacing? Thankfully, after a few more minutes of climbing, the pain disappeared and I returned to normal. With the countdown beginning for Seek the Peak (three weeks

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

The importance of Wilderness First Aid Training Are you prepared for the backcountry? It was going to be a long and strenuous hike in the North Shore Mountains. Trying to keep your pack light, you only brought a windbreaker, a light sweater, several energy bars, a litre of water and a small first aid kit. The nice and sunny morning you’ve enjoyed has turned into a cold and drizzly afternoon when

https://www.grousemountain.com/posts/the-importance-of-wilderness-first-aid-training

Seek the Peak:  Nicole's training diary Week 6 Don’t forget the stairs…We’ve entered the 30-day countdown to Seek the Peak. Are you ready? Quick check-in for this week as my training weekend revolved around the Grouse Grind and Nancy Greene, where I was once again reminded just how many stairs there are on this route. As you climb through Capilano and onto Nancy Greene, the grind of the race

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-6

Celebrate Father's Day With The 'Caps Presented by the Whitecaps Foundation  - Sunday June 17th at Grouse Mountain Join the Whitecaps Foundation on Sunday June 17th, 2012 for Father's Day at the Peak of Vancouver! Enjoy lunch and soccer activities at Grouse Mountain as you take in the Skyride view or team up with your dad and Whitecaps FC players on the Grouse Grind.Rub shoulders with players

https://www.grousemountain.com/news/fathers-day-with-the-whitecaps

Seek the Peak:  Nicole's training diary Week 5 Could you hear the cheers from hikers across the North Shore last week as Grouse Grind was officially open for business? An extra loud cheer was sure to be heard from Seek the Peak participants as leg three of the race is now available for training. I was so excited to head up the mountain, so my training partner and I agreed to battle for two

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5