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7 family-friendly activities to do at Grouse Mountain this weekend Fun for all ages abounds at the Peak of Vancouver! At the end of a long work week, thoughts turn to a fun-filled weekend heading out into our beautiful Pacific Northwest playground to enjoy all that Mother Nature has to offer.If you’re a parent, finding new, educational and exciting family-friendly weekend activities to keep your

https://www.grousemountain.com/posts/7-family-friendly-activities-to-do-at-grouse-mountain-this-weekend

Sweat it Out... Maybe it’s the weather?I had been feeling really — and I mean really — unmotivated to go outside to run these days. It got to the point where I waited in line at a small and sweaty community centre just to have my 30-minute turn on a treadmill in a room that was lacking a desirable view and ventilation. What is wrong with this picture?Can’t say noLucky for me, I have a group of

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Altitudes Drink Specials Enjoy new featured drinks at Altitudes Sit back, loosen your boots and leave the rest to our bartenders. Enjoy our newly featured drinks menu at Altitudes Bistro and wind down your day up at Grouse Mountain. Monday: "Martini Monday's" - All of our featured martinis on special for $7.50 ($2.00 off) Tuesday: "Tasty Tuesday's" - All of our featured cocktails on special for

https://www.grousemountain.com/news/altitudes-drink-specials

inspirational value for our communities. The construction and operation of a single wind turbine atop Grouse Mountain would create B.C.’s first viable wind energy solution.Grouse Mountain diligently followed the District of North Vancouver's application requirements set out for us in consideration of the necessary building permit to erect this iconic structure. The supporting documents below were presented by

https://www.grousemountain.com/posts/background

turns initiating short, playful, wrestling sessions.  It seemed they wanted to wrestle longer but they are a bit out of shape after 5 months of mostly sleep! So for a break, they began to explore good places to dig their first snow caves of the year.  We expect to see them develop over the next few days!Since they have now emerged, guests to Grouse Mountain are welcome to come and visit Grinder and

https://www.grousemountain.com/posts/bears-emerge-from-hibernation

action.The DJ was spinning tunes from different eras, the 80s, 90s and music from today. Shane was mixing fun music, which was keeping everyone on their feet and enjoying the night. Nicole, the manager at Altitudes Bistro and she was there with a smile to greet everyone who arrived. Even with fall nights around the corner, there will be more Mingler nights at the top of Grouse Mountain. So don't let the

https://www.grousemountain.com/posts/mingler-wednesdays-poker-hike

organic and pesticide free.Bees are fascinating creatures and have a complex social hierarchy.  In addition to honey production, we will incorporate a strong educational component to the bee's and educate both public and school children about why we should love bees and not fear to have them around.For now the bees are settling in to their new home - stay tuned for further updates as the honey begins to

https://www.grousemountain.com/posts/the-new-buzz-here-at-the-grouse-mountain-refuge

needed to stop, I was already tired and felt very nauseous. If it wasn’t for my friend I would have turned around! As I climbed I could not believe the variety of terrain, the sheer steepness and the wide range of people that were climbing it which gave me hope that I could finish. When I reached the half way point I felt a huge sense of accomplishment and knew if I could make it this far I could

https://www.grousemountain.com/posts/official-grinder

around of something like this would be more comfortable, in that you are more familiar with what is in store for both your body and mind. Remembering when to turn it on. Remembering when to take a pull of that much needed power gel.Remembering not to burn yourself out in the first 4 kilometers of the run. While these would be the thoughts of the masses, I am not like most. The second go around has me

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

metabolism.The bears were ecstatic to be outside and, after munching on some hidden food, proceeded to romp around their habitat and wrestle, slide and dig. There are some good sized snow mounds still inside the habitat and we expect that they will soon construct their usual snow caves and tunnels.  I'll be sure to post some photos when they do!Visitors to Grouse Mountain can now visit Grinder and Coola in

https://www.grousemountain.com/posts/grinder-and-coola-emerge-from-hibernation--3