Search Results

preparation.Pursue General ConditioningSkiing and snowboarding rely heavily on core and lower body strength. Any activity that engages the core, glutes and legs is going to be beneficial. Running, Crossfit and circuit training are all great activities to help build general conditioning. As little as two sessions a week will pay dividends.Build Stamina Isolated exercises such as squats, lunges and planking are

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

Grouse Mountain Ranked as a Top Winter Experience By Flight Network Grouse Mountain is so pleased to share its recognition as a Top Signature Winter Experience in Canada by Flight Network. Canada’s leading international travel agency worked tirelessly to find the best destinations for a traveler venturing to the beautiful Canadian landscape. Scouring through hundreds of entries, Flight Network

https://www.grousemountain.com/posts/grouse-mountain-top-signature-winter-experience-in-canada-by-flight-network

Earth Week Update: Mountain Access Grouse Mountain is an amazing place. It provides access and insight into BC's wilderness, culture and way of life. Keeping that naturalness and beauty is something we care about greatly. Leading up to Earth Day 2017 we want to share with you some of the ways we’re working to be more sustainable. While our journey is ongoing and there are always ways to improve

https://www.grousemountain.com/posts/earth-week-update-mountain-access

. Why Participate? By participating, you are supporting SOS Children’s Village BC who help local vulnerable children, youth and their families, including those in foster care. Plus, you have a chance to win great prizes! Each gingerbread house will be judged and the top three will be awarded the following prizes: 1st Place $1,000 Grouse Mountain Gift Card or cash 2nd Place $500 Grouse Mountain Gift

https://www.grousemountain.com/news/gingerbread-village-challenge-2015

What's Happening in Grouse Woods Grouse Mountain's New Terrain Park If you haven't had a chance to check it out yet, Grouse Woods™ is our newest terrain park. Just introduced this year, it offers something for everyone and is a little different from the rest of our parks. Even if you don’t traditionally explore terrain parks, Grouse Woods is a playground where skiers and riders of most all ages

https://www.grousemountain.com/posts/whats-happening-in-grouse-woods

top tourist destination and are keenly aware of the vital role tourism plays for the business as well as the local economy. “There are many people and groups who are valued partners with Grouse Mountain,” added Zou. “We look forward to continuing our strong working relationship with local businesses, tourism, Metro Vancouver and the District and City of North Vancouver.” As Grouse Mountain Resort

https://www.grousemountain.com/press_releases/grouse-mountain-resort-sale-finalized

unique activities right in your own backyard. Here are our top five picks to get you airborne this summer. Skyride Surf Adventure Feel the wind on your face as you soar above the treetops and ascend 1,610m from the base of Grouse Mountain to the Peak Chalet – on the rooftop of the Super Skyride! Take in the breathtaking 360 degree views from the open-air platform as you journey to the mountaintop. Your

https://www.grousemountain.com/posts/top-5-ways-to-enjoy-flight-this-summer

.  Both bears had complete physical check-ups this year by our veterinarian team before hibernation.  Both were in excellent shape!Just before hibernation Grinder weighed in at 900 lbs and Coola at approximately 1050 lbs - both nice and plump and ready for a long sleep.  The bear's appetite had reduced in recent weeks and we tapered off their food supply just as the snow was building up.  Then as of

https://www.grousemountain.com/posts/bears-enter-hibernation--2

complete without a good bear wrestle! We can tell Grinder and Coola are happy by watching their behaviors and play wrestling is a sign of contentment. You would have to be in their weight category to compete though!

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2018

countless times were not ones I sat down and dreamt up; rather, they seemed to have chosen me. They popped into my conscious without warning and they followed me. They follow me still. The same could be said, perhaps, of my cancer itself. I was diagnosed at the age of 32. Newly engaged, in a great place with my career, and in the best shape of my life, I had never been happier or felt healthier. I found

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration