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Grinder and Coola Begin Winter Preparations The days are getting shorter and the weather is turning colder and that's a sure sign that the bears are getting ready for their long winter sleep!  Grinder and Coola, our two resident Grizzly Bears at the Refuge for Endangered Wildlife, have been into hyperphagia (basically a fancy word for pigging out) phase for the last month and a bit now and have

https://www.grousemountain.com/posts/bears-begin-winter-preparations-63dd34b3-a9d5-43a7-af00-328541f3cd65

course.Training… it’s not just for your legs. Any goal we set can be achieved with a combination of both physical and mental preparation. For running, this is especially true when it comes to increasing distances and tackling more challenging terrain, such as trails and hills. Obviously, at certain times, those two worlds will have to rely on each other to keep you going. You will encounter days when it’s

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

Celebrating 18 Years of Grinder and Coola at Grouse Mountain! Today marks the 18th Anniversary of the arrival of Grinder and Coola, our two resident Grizzly Bears, at the Grouse Mountain Refuge for Endangered Wildlife.  Both bears were found orphaned in the wild in the late spring of 2001 - Coola was found near the coastal town of Bella Coola after his mother was struck and killed by a truck on

https://www.grousemountain.com/posts/celebrating-18-years-of-grinder-and-coola-at-grouse-mountain

Father's Day Fun Last minute ideas to treat dad this Sunday Looking for a little last-minute inspiration to help you celebrate dad this Sunday? We’ve got you covered. With a mountaintop full of activities to enjoy, Grouse Mountain is a sure win when looking for something to do this Father’s Day. Here are our Top 5 picks for Father’s Day: Hit the Ropes – Our new Mountain Ropes Adventure™ is a

https://www.grousemountain.com/posts/father-s-day-fun

We're Opening for the Winter Season! Hit the slopes for the 2019/20 winter season It's the news you've been waiting for! With the recent snowfall and excellent snowmaking conditions, we’re thrilled to announce that we're opening limited terrain for skiing and riding this Saturday, November 30th.Skiing and riding will be available from 9am to 10pm on Paradise and the Paradise Terrain Park. With

https://www.grousemountain.com/news/we-re-opening-for-the-winter-season

Grouse Mountain’s Aerial Ropes Adventure Opens May 10 Experience the Peak of Vancouver’s newest activity (North Vancouver) Grouse Mountain is thrilled to announce that the Resort’s latest activity, Mountain Ropes Adventure™ will be opening for the season on Friday, May 10th. Guests are invited to explore the Mountain’s forest in a brand-new way as they embark on an aerial ropes journey. “We’re

https://www.grousemountain.com/press_releases/grouse-mountain-s-aerial-ropes-adventure-opens-may-10

Grind Challenge is the ultimate test of stamina as the most dedicated Grinders look to set a personal best or set the bar as the official record holder for the most number of Grinds completed during the single day event. In order for Grinds to be officially recognized, participants must adhere to the trail’s special operating times applicable for that day only. Last year’s top finisher Brooke Spence

https://www.grousemountain.com/press_releases/hikers-take-on-the-multi-grouse-grind-challenge-june-21st

Racers Ready to Seek the Peak on June 16th 16th annual event takes on the climb in support of the BC Cancer Foundation (North Vancouver) Grouse Mountain is excited to welcome racers to take on the challenge in the 16th annual Seek the Peak presented by VPG Realty Inc. taking place Sunday, June 16th. With every upward step, valuable funds will be raised for the BC Cancer Foundation’s lifesaving

https://www.grousemountain.com/press_releases/racers-ready-to-seek-the-peak-on-june-16th

What's On The Menu at Peak Fest What better way to enjoy a sunny summer weekend than listening to live music on a mountaintop while chowing down on good eats with a frosty cold beer. We’re happy to tell you that Saturday, August 24th Grouse Mountain is your place to do just that. Peak Fest in partnership with Granville Island Brewing will be taking over our Mountaintop Plaza with fun times for

https://www.grousemountain.com/posts/what-s-on-the-menu-at-peak-fest

Record Setting Day at the 6th Annual Multi-Grouse Grind Challenge Thousands raised for BC Children’s Hospital (North Vancouver) After an inspiring day on the Grouse Grind®, Grouse Mountain is excited to announce that the Multi-Grouse Grind Challenge has raised over $48,000 in support of the BC Children’s Hospital Foundation. A new record was set at this year’s event with Wilfrid Leblanc

https://www.grousemountain.com/press_releases/record-setting-day-at-the-6th-annual-multi-grouse-grind-challenge-048bd96e-52c7-454c-afdd-24372c9f8aa3