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Grind For Kids Interview: Ben Armstrong "My son Ben achieved his Grind For Kids goal of 35 today. Ben himself is a childhood cancer survivor and B.C Children's Hospital miracle. His best time this season was 38:54 (not bad for a kid who had to relearn to walk at age 3). Well done Ben!"Ben's mother, Colleen, posted this update on our Grouse Grind Facebook Page last week.Every person who helps

https://www.grousemountain.com/posts/grind-for-kids-interview-ben-armstrong

Pan-Fried Halibut Recipes from The Observatory  Pan-Fried Halibuthoney mussels, saffron cream, new potatoes, and basil mayonnaiseServes 6-8 Halibut eight 6-oz (175 g) premium halibut fillets (centre cut) 3 Tbsp (45 mL) olive oil 2 Tbsp (30 mL) butter juice from 1 freshly squeezed lemon salt and pepper to taste Pre-heat oven to 350 °F (180 °C). Divide the olive oil between two medium-sized, oven

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

.  Early Bird Entry (*up to June 6th ) Passholder Non-Passholder Adult (19+) $25.00 $35.00 Youth (13-18) $21.00 $30.00 Child (12 and under) $14.00 $20.00 Technical Running Shirt $30.00 $30.00Regular Entry (June 7th – July 6th ) Passholder Non-Passholder Adult (19+) $28.00 $40.00 Youth (13-18) $25.00 $35.00 Child ( 12 and under ) $18.00 $25.00 Technical Running Shirt

https://www.grousemountain.com/press_releases/heroine-hauls-52-women-up-grouse-grind

the corner I could hear so many people cheering. A group from training had been waiting for me and they were loud! Even though I was the last from our group to cross the finish line, I felt like I'd won and really I had. I'd finished!! And in 3:35! Just 5 minutes from my goal time!The support and excitement on that day from friends and the training group was incredible. I honestly can't tell you if

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

1pm.  A group soccer event will be take place from 1pm to 2pm. A silent auction will be held throughout the festivities.Stay and enjoy the Grouse Mountain attractions or be back in time for an afternoon barbecue with dad! $195 for a family of four*$90 adult, $35 youth Prices include general admission *maximum 2 adults 

https://www.grousemountain.com/news/fathers-day-with-the-whitecaps

hours. Scallop Mousse 1/4 lb (125 g) scallops, cleaned, patted dry, and chilled on ice 2/3 cup (150 mL) whipping cream (35%) – chilled on ice pinch of salt Place scallops in food processor. Process until scallops are smooth, and then add the salt. Slowly drizzle the cream into the mixture while the machine is running. Place in the fridge until ready to prepare stuffing. Lobster and Merguez Sausage

https://www.grousemountain.com/posts/atlantic-lobster-and-merguez-sausage-stuffed-tortellini

patient Colton Boechler and his family, top 2010 Grind For Kids fundraisers, Grouse Grind Ambassadors and a host of North Vancouver firefighters. A group of avid Grinders then tackled the hike to get the campaign off to a roaring start. Last year, 4535 Grinds helped to raise $172,000 and this year’s campaign is aiming to double this effort with a goal of $350,000.

https://www.grousemountain.com/news/over-170k-raised-for-bc-childrens-hospital

The Results Are In! On June 17, 2012, Hundreds Came Together For the 9th Annual Seek the Peak Relay This morning, alongside the beach and skyline of Downtown Vancouver over 525 participants, gathered at the Ambleside Park start line to tackle breast cancer and a 16 kilometer race to the Peak of Grouse Mountain. Over 35 relay teams and 383 individuals endured a fun but challenging 4,100 feet of

https://www.grousemountain.com/news/seek-the-peak-the-results-are-in

points on the compass) Elevator Elevator Capacity: 7 people per passage Speed: 5.76 km per hour  Travel-time to top of tower: 35 secondsGeneration System Output: 1.5 Megawatt Model: Leitwind LTW77 Cut-in wind speed: 9.72 km per hour  Cut-out wind speed: 90 km per hour  Max wind speed at blade tips: 300 km per hour Output Capacity: Enough energy to supply the needs of 400 homes over a year. Blades Blade

https://www.grousemountain.com/posts/the-eye-of-the-wind-revolution

bask in a fun après afterward in the Chalet. Bring a friend, or make new friends in the snowshoe community – it’s the perfect way to benchmark your fitness in a fun race setting.Register Now Registration Fees $35 for non-passholders $25 for members, with a valid Annual, Winter Season or Y2Play Pass Snowshoe Clinic participants receive a complimentary entry. Entry Fees include Complimentary Beverage

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-feb-25-2012