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Cote de Boeuf Recipes from The Observatory Cote de Beoufhand made chips, Béarnaise sauce, button onions and watercressServes 6-8 Beef Rib Eye 4 rib-eye steaks (each about 2 inches / 5 cm thick) 2 Tbsp (30 mL) duck fat 4 Tbsp (60 mL) butter Salt and pepper to taste Heat two 12 inch (30-cm) cast iron pans on high until smoking. Season the steak well with salt and pepper. Place duck fat into pans

https://www.grousemountain.com/posts/recipe-cote-de-beouf

Soon-to-be “Golden Boy” wins Y2Play Golden Ticket What a way to turn 50! What better way to celebrate your upcoming 50th birthday than with a Golden Ticket to the Peak of Vancouver? Delta resident Paul Soukoreff is about to enjoy the ultimate year on the slopes of Grouse Mountain after winning the Peak of Vancouver’s biggest contest ever. Paul – who turns 50 years old on January 3 – has been

https://www.grousemountain.com/press_releases/y2play-golden-ticket-winner

the Grouse Mountain Refuge for Endangered Wildlife. Over the course of their 146-day winter dormancy, staff once again monitored Grinder and Coola's hibernation via an infrared camera placed in their hibernation den and the live feed was shared with the public on the Grouse Mountain website. "It’s wonderful to witness Grinder and Coola excitedly emerge from their 15th hibernation period", said Dr

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-emerge-from-hibernation

Mind Over Matter: Overdrive. Someone may say girls think too much... Mind over matter in overdrive…Someone may say girls think too much, well, I think way too much. This week I was riddled with self doubt, am I going to be able to do this? No, really, am I? When is there a good time to train? Do you ever feel like you’re being pulled in six different directions and the only way to make room for

https://www.grousemountain.com/posts/mind-over-matter

relationship, this summer we had the pleasure of introducing you to a six week old Great Horned owl who had just joined the team. However, something was missing... his name.This became one of those special opportunities where we are able to bring the entire Grouse Mountain community into the conversation through social media.The idea was simple...Ask you, the community, to submit your name ideas for him

https://www.grousemountain.com/posts/getting-social-mortimer-and-vanessa

your high/low glycemic foods it has some of the higher glycemic sugars to kick start your energy levels, then some low glycemic sugars to keep the energy going through your workout.I can’t wait to hear about the during and post workout nutrition that they will discuss in future sessions! On to the training...We separated into three solo running groups and a group for those running in the relay

https://www.grousemountain.com/posts/vega-and-me

Grinder and Coola Enter Their Lower Pond Habitat! Last Wednesday, Grinder and Coola, our two resident Grizzly Bears, entered their Lower Pond Habitat.  This section represents the completion of their summer habitat and gives them an area a little over 5 acres in size to explore and play in.  With some new territory opening up, they immediately went into exploration mode and checked out what was

https://www.grousemountain.com/posts/bears-enter-lower-pond-2014

Grouse Mountain Opening for the 2015/16 Winter Season! Friday, November 20th at 2:00pm It’s the news local skiers and riders have been waiting for. We’re thrilled to announce that we’ll be opening Paradise Bowl and the Paradise Jib Park for skiing and riding at 2:00pm on Friday, November 20th. Mother Nature has given us a snowy start to November and with the recent cold temperatures we’ve been

https://www.grousemountain.com/news/grouse-mountain-opening-for-the-201516-winter-season

counterparts,” said Grouse Mountain general manager Michael Cameron. “With that in mind, we believe it is important to reward our Y2Play passholders for their loyalty with a renewal offering that provides extra value during a season that meteorologists state is a once-in-a-lifetime anomaly. While it has taken some time to finalize the details, we hope our passholders agree that our Y2Play renewal offer was

https://www.grousemountain.com/press_releases/grouse-mountain-unveils-y2play-pass-renewal-offer-for-201516-season

27cm of New Snow Hello snow! Skier and riders, Grouse Mountain has received some welcome snow over the past few days, enhancing conditions on the Mountain. Be sure to wake up and check the Grouse Mountain Snow Report for new terrain updates. And, if Mother Nature is kind, we’ll have more on the way. Snowshoe trails continue to be in fabulous condition, so get out and get your heart pumping. And

https://www.grousemountain.com/news/yay-snow-27-cm-in-the-last-48-hours