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, Molson Coors, Red Bull, Vega, Sumac Ridge, Hershel and more.Plus, the Grind10 participant achieving the highest number of Grinds between July 1 and 15 will win a Suunto Ambit3 Vertical watch (valued at $645) – track altitude and vertical gain, plan your training and relive and share your experiences through Suunto Movescount. Learn more here.Please note that online registration closes at 3pm, Thursday

https://www.grousemountain.com/events/grind10

sitting down to write this to all of you, fresh with emotion. I have just come back from a run. Today was not a typical run. Instead of it being about getting outside and getting exercise, it was about knowing that I am fortunate enough to do be able to do it. I think I was also running a bit scared...Today I spent part of my day with a friend that is fighting breast cancer that has spread to her liver

https://www.grousemountain.com/posts/remember-whats-important-with-life

Grinder and Coola Enter Their Lower Pond Habitat! Last Wednesday, Grinder and Coola, our two resident Grizzly Bears, entered their Lower Pond Habitat.  This section represents the completion of their summer habitat and gives them an area a little over 5 acres in size to explore and play in.  With some new territory opening up, they immediately went into exploration mode and checked out what was

https://www.grousemountain.com/posts/bears-enter-lower-pond-2014

27cm of New Snow Hello snow! Skier and riders, Grouse Mountain has received some welcome snow over the past few days, enhancing conditions on the Mountain. Be sure to wake up and check the Grouse Mountain Snow Report for new terrain updates. And, if Mother Nature is kind, we’ll have more on the way. Snowshoe trails continue to be in fabulous condition, so get out and get your heart pumping. And

https://www.grousemountain.com/news/yay-snow-27-cm-in-the-last-48-hours

Avian Predators Practicing Young Sharp-shinned Hawks Learn to Hunt I was woken this morning by a high-pitched chirping bird call and upon further investigation I discovered that a pair of young Sharp-shinned Hawks, or Sharpies as they are affectionately referred to, were practicing their hunting outside the Wildlife Centre here on Grouse Mountain.  Their chirps seemed to be out of frustration at

https://www.grousemountain.com/posts/avian-predators

the Grouse Mountain Refuge for Endangered Wildlife. Over the course of their 146-day winter dormancy, staff once again monitored Grinder and Coola's hibernation via an infrared camera placed in their hibernation den and the live feed was shared with the public on the Grouse Mountain website. "It’s wonderful to witness Grinder and Coola excitedly emerge from their 15th hibernation period", said Dr

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-emerge-from-hibernation

Spring Cleaning for Snow Lovers Time for a tune-up at the Outpost Even your favourite ski and snowboard gear can use a spring clean. With loads of snow on the Mountain there is no better time to sharpen and wax those edges at our Rental Outpost. When summer does finally arrive, be sure and plan to ward off the evils of oxidization with an end-of season tune-up as well. A good waxing at the end of

https://www.grousemountain.com/news/spring-cleaning-for-snow-lovers-time-for-a-tune-up

counterparts,” said Grouse Mountain general manager Michael Cameron. “With that in mind, we believe it is important to reward our Y2Play passholders for their loyalty with a renewal offering that provides extra value during a season that meteorologists state is a once-in-a-lifetime anomaly. While it has taken some time to finalize the details, we hope our passholders agree that our Y2Play renewal offer was

https://www.grousemountain.com/press_releases/grouse-mountain-unveils-y2play-pass-renewal-offer-for-201516-season

It's Opening Day! The 2013/14 season begins today! Starting at 2pm on November 20th, 2013 Paradise Bowl will be open for skiing and riding. With good recent snowfall and snowmaking, more terrain is expected to open in the near future. Blue Grouse Loop and Whistler Water Way snowshoe trails are also open. Early season conditions mean early season pricing, with skiing and riding available at

https://www.grousemountain.com/news/open-for-skiing-riding-and-snowshoeing

Sweat it Out... Maybe it’s the weather?I had been feeling really — and I mean really — unmotivated to go outside to run these days. It got to the point where I waited in line at a small and sweaty community centre just to have my 30-minute turn on a treadmill in a room that was lacking a desirable view and ventilation. What is wrong with this picture?Can’t say noLucky for me, I have a group of

https://www.grousemountain.com/posts/sweat-it-out