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Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

out for him on race day. The training group gathered in the Theatre in the Sky to hear Dave Norona speak about his training adventures. So impressive! Dave Norona has spent the last 18 years traveling the globe and racing in some of the world’s most grueling events. With over 400 race events in triathlon to adventure racing, motocross to back-country sledding, Dave’s passion is truly

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

Grouse Mountain Career Fair Join us Oct. 15 & 16 for our annual Fall Career Fair We will be holding our annual Fall Career Fair this weekend at the base of the Mountain, 10am to 4pm. To search available positions, click here.

https://www.grousemountain.com/news/join-us-for-our-annual-fall-career-fair-this-weekend

-December 24. Each baker will be paired with a sponsor and collaborate on the gingerbreadhouse design. Each gingerbread house will be judged and the top three will be awarded the following prizes:1st Place $1,000  2nd Place $500 3rd Place $250 Bakers will also receive potential exposure through a variety of different channels:Grouse Mountain Facebook, Twitter and Instagram sitesMedia partners; Global TV

https://www.grousemountain.com/posts/calling-all-bakers-join-the-gingerbread-village

the dates below between 7 - 10pm:Dates:January 4, 18February 1, 15, March 7, 14, 21April 4For additional information about our events, and a full roster of what’s happening at the Peak of Vancouver, visit our events page.

https://www.grousemountain.com/press_releases/events-showcase-amateur-and-pro-talent

ability assessment, introduced to the Alpine Responsibility Code, rope lines, marker navigation, Grouse Mountain’s runs and trails and how to safely ride chairlifts. You’ll also learn how to dress for different weather conditions and much more.In our two-day Avalanche Skills Training (Level 1) course, you’ll learn how to evaluate avalanche conditions, analyze a Public Avalanche Bulletin and plan for

https://www.grousemountain.com/news/register-now-for-mountaintop-safety-avalanche-skills-and-wilderness-first-aid-programs

Grinder and Coola Enter Their 11th Hibernation on Grouse Mountain Last night marked the beginning of Grinder and Coola's 11th Hibernation Period at the Grouse Mountain Refuge for Endangered Wildlife.  Over the last two weeks the bears have been slowing down and eating less while spending more time sleeping inside their den.  They have built a deep mattress out of Pacific Silver-fir Branches

https://www.grousemountain.com/posts/bears-enter-hibernation

Looking For Slope Success in 2012? Oakley Park Jams kick off January 13. All those hours spent on the slopes at Grouse Mountain honing your skiing and riding skills might finally pay off this winter with the return of Oakley Park Jams. These mini competitions will be taking place in our Parks starting January 13 with prizes and kudos given out for the best skills in a special indoor post event

https://www.grousemountain.com/news/looking-for-slope-success-in-2012

Disc Golf - Front Nine Opens Front 9 opens May 31, 2014 Spring is here and you know what that means: the front nine of Grouse Mountain’s Disc Golf course opens this weekend! Try your hand at one of summer’s best fun and fitness activities that’s fun for the whole family, and complimentary with an Alpine Experience ticket or Annual Local’s Pass. Our 18-hole course at Grouse Mountain is located

https://www.grousemountain.com/news/disc-golf-front-nine-opens

Snowshoe Grind Drop-in Nights Begin December 10, 2012 It's time for another season of fresh air, fitness and fun! It's time to kick off another season of Snowshoe Grind Drop-in Nights at Grouse Mountain. The Drop-in Nights are very popular and an amazing opportunity to get out into the fresh mountain air, get a fantastic 1.5 hour workout, and meet like-minded enthusiasts. The sessions run Monday

https://www.grousemountain.com/news/snowshoe-grind-drop-in-nights-start-this-monday-evening