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action and with more snowfall in the forecast we’ll be working hard to open up more terrain soon.” Enhancements for the 2017/18 winter season include significant slope grooming and enhanced top to bottom lighting on Blazes, an update to the grooming fleet with the purchase of a new Snowcat, a new wall ride and enhanced features in Grouse Woods™, improvements to recently introduced glade runs – Peak

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-friday-for-skiing-and-riding

spent on trails is a better overall approach. As you explore new trails and terrain, an out-and-back run can allow you to gain more confidence in your pace and speed. As a bonus, trails look significantly different in one direction vs the other, so it’s a 2 for 1, win-win situation. 5.Walking hills is ok! The main thing to keep in mind is to maintain a consistent effort. Power hiking offers decent

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Seek the Peak:  Nicole's training diary Week One Seek the Peak participant Nicole van Zanten is documenting her weekly training leading up to the big day.  Have a read of her first training diary entry below:You know when you sign-up for a difficult race, only to experience the “I’m actually doing this!” feeling a few weeks later? I think that just happened. My name is Nicole van Zanten and I’ve

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

;  •Grouse Mountain social media streams;  •Media partners: Global TV, North Shore News;  •Grouse Mountain public relations promotion;  •Signage promoting participant’s name or institution.LIMITED SPACES AVAILABLE - ENTRIES WILL BE ACCEPTED ON FIRST COME BASIS If interested, please contact: Lynn Chappell Events and Sponsorship Manager, Grouse Mountain Resorts 604-998-4263lchappell@grousemountain.com

https://www.grousemountain.com/news/gingerbread-village-challenge-2016

Grinder and Coola Awake from Hibernation A sure sign that spring has officially arrived at the Peak of Vancouver, our resident Grizzlies Grinder and Coola have emerged from their winter-long nap to stretch their legs. This was the bears’ 15th hibernation at the Grouse Mountain Refuge for Endangered Wildlife and both Grinder and Coola celebrated their 15th birthdays while in hibernation. Click

https://www.grousemountain.com/news/grinder-and-coola-awake-from-hibernation

Hit the Grouse Grind and Make a Difference Summer events on the Grouse Grind As we look ahead to another exciting summer season at the Peak of Vancouver, mark your calendar with some of our amazing upcoming events that will raise valuable funds for very worthy causes:Whistler Water One Climb - Saturday, June 14th: Sign up, reach out, wear blue and ‘flood’ the Grouse Grind in support of Free The

https://www.grousemountain.com/news/hit-the-grouse-grind-and-make-a-difference-this-summer

they love champagne, have a bottle ready. If they have a gluten allergy, maybe don’t propose in a pasta joint. Get down on one knee. It’s part of tradition, very romantic and also generally deemed a sign of respect and surrender. This act of humility makes your better half recognize that you are surrendering your single life behind.Relax, even though every fiber of your being will probably not, but

https://www.grousemountain.com/posts/thinking-of-proposing-over-the-holidays

estimate the numbers of birds based on the density signature of the radio waves. Walking around on the mountain at night during this migration is pretty fascinating. Silhouettes of birds flying across the moon or stars can be observed and strange contact calls can be heard going back and forth from flock members. We also see birds, such as a flock of Tanagers the other night, stopping by our ski lights

https://www.grousemountain.com/posts/on-the-move-spring-migration-62702a7d-08c8-4538-87f4-efc1bd8b97be

Peak Registration Pricing Ends May 15, 2014 Register for Seek the Peak 2014 now and save Grouse Mountain’s 11th-annual Seek The Peak presented by Columbia event is just over a month away, and the clock is ticking! If you haven’t already signed up to complete 16 kilometres of ultimate fitness bragging rights, be sure to do so before Thursday, May 15th to take advantage of Peak registration

https://www.grousemountain.com/news/seek-the-peak-peak-registration-pricing-ends-may-15

Grind10 15 Days. 10 Grinds. One Great Cause. From July 1 to 15 take on the challenge of completing 10 Grinds in 15 days. You could win some great prizes, improve your fitness and help BC's sick kids. Date: July 1-15, 2016Fee: $5* and the following criteria must be met in order to participate: Have a current Grind Timer CardBe signed up for the Grind for Kids program supporting BC Children's

https://www.grousemountain.com/events/grind10