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healthier lifestyle. Just like the feeling of summiting the Grouse Grind or crushing a personal best half marathon time, the feeling of waking up and knowing your body is healthy and capable of accomplishing almost anything is truly gratifying. Follow me over the next month and a half of training and balancing an everyday average kind of guy’s lifestyle. Through my stories I hope you are able to pull

https://www.grousemountain.com/posts/how-i-came-to-be-ready-for-seek-the-peak

vocal as they communicate amongst themselves. Coyotes are scavengers and will eat just about anything but here on Grouse Mountain we've seen the hoping in the grasses catching small voles and mice. Coyotes tend to be monogamous and mate for life - their litter size can range from 3 to 12 pups. Coyotes do not present any danger to adults but young children should be supervised closely if hiking or

https://www.grousemountain.com/posts/common-mammals-of-grouse-mountain

details and to buy online. Or, visit us at The Destination this weekend where we’ll be on-site for their annual Fall Parking Lot Sale. With the longest running snow school on the North Shore, we’ve perfected ski and ride camps. Our Zone Camps are the perfect way to get your child started on a lifetime of downhill fun. And when you book by November 30th, you’ll receive 20% off on Zone Camps. For full

https://www.grousemountain.com/news/winter-savings-get-them-now

orphaned deer all originated from the North Shore region and were given a second chance at life in the wild after losing their mothers to a variety of circumstances in 2014. Grouse Mountain Refuge for Endangered Wildlife staff have been pleased to assist in the release of the deer, and have learned as much from them as the deer have of the mountain through the adjustment period. Having gone through a

https://www.grousemountain.com/posts/orphaned-deer-returned-to-the-wild

, Seek the Peak challenges participants to take on the strenuous course alone or as part of a relay team. With every step, valuable funds are raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. With a record-setting time of 1:22:21, this year’s Seek the Peak title goes to Benoit Gignac with the lead female, Rebecca Sheffield not far behind at 1:36:01. Beating

https://www.grousemountain.com/press_releases/12th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

pricing. If 16 km a tall order on your own, why not pull together a team? Learn more and sign up here. With an awe-inspiring 4100-ft climb, Seek The Peak will test your fitness and overall mental toughness while raising valuable funds for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer.Register Now

https://www.grousemountain.com/news/seek-the-peak-peak-registration-pricing-ends-may-15

, the majority of the shoot was to be filmed in the air. Little did I know I was going to be able to join the tour and go up in the helicopter with the crew. I had never been in a helicopter before, and Chris, the pilot took us on what I would call a “once in a lifetime tour”. Being on that photo shoot in the helicopter was by far the most amazing experience ever. Seeing the city of Vancouver and the

https://www.grousemountain.com/posts/birds-eye-view

and life changing experiences while immersing kids in the power and splendour of nature. “Grouse Mountain is Vancouver's doorstep to the wilderness and each one of our summer camps has been carefully created to teach kids about the world around them, create a love and respect for the outdoors", says Michael Cameron, Grouse Mountain's General Manager. "Our Refuge for Endangered Wildlife provides the

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

, Vancouver-based SHOES.COM is the perfect partner to introduce mountain activity footwear to Grouse Mountain guests and staff. From snow boots, to hiking boots to running shoes needed to participate in Grouse Mountain’s annual run events, SHOES.COM offers Canada’s largest selection of athletic footwear products perfect for all your mountain essentials.“Living an active lifestyle is fundamental to the

https://www.grousemountain.com/press_releases/shoescom-and-grouse-mountain-announce-three-year-partnership

emit a 'hissing' noise when touched or threatened but this is simply  a noise made by pushing air out between their wings and back.  June Beetles do not bite.They begin their life as larvae living in sandy soil and then in May they pupate and by June and July they emerge as fully grown adults.  The larvae are an important food source for many birds, while the adults are preyed upon by bats and owls

https://www.grousemountain.com/posts/june-beetles-in-july