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10th Annual Snowshoe Classic March 19th, 2008, North Vancouver BC – This Saturday, March 22nd, Grouse Mountain presents the 10th Annual Snowshoe Classic. This race is Canada’s oldest snowshoe race and attracts recreational participants of all ages and abilities. The 6 kilometre race takes participants through undulating terrain with a blend of heart pumping elevations and gentle plateaus. For

https://www.grousemountain.com/press_releases/10th-annual-snowshoe-classic--2

elevator cabin can now travel up and down the rails from the very bottom to the top. (See the photo showing the inside of our elevator cabin).

https://www.grousemountain.com/news/the-eye-of-the-wind-elevator

Grouse Mountain Moment Contest - July 27 Congratulations to Kathryn Mackenzie from Vancouver Kathryn Loves Grouse Mountain because... My beautiful niece Lauren was born in late April with a rare metabolic disorder that went undiagnosed and kept her in BC Children's hospital for 8 weeks. At one point the hospital staff prepared the family to say goodbye, but Lauren was a fighter. She refused to

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-27

World-renowned Fly-In at Grouse Mountain North Vancouver, BC August 8, 2008 - On Saturday, August 9 and Sunday, August 10, 2008, international paraglider and hang glider pilots will participate in the 31st Annual Grouse Mountain Fly-In. The Grouse Mountain Flying Team (GMFT), consisting of paraglider and hang glider pilots from Western Canada and the U.S., welcome pilots from around the world to

https://www.grousemountain.com/press_releases/world-renowned-fly-in-at-grouse-mountain

ran Buntzen Lake's 8km trail in beautiful Port Moody with my 45lbs weight vest. We have continued to introduce weight training, yoga and high intensity intervals to our daily sessions to get fit for whatever life throws at us. Remember that even though Seek the Peak is running specific, a strong core and legs built by strength training will help immensely in injury prevention and overall performance

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

not eat, sleep, urinate or deficate. They did spend some time shifting around, stretching and occasionally going for a short walk. These movements help keep their bones and muscles active so that in the spring they can be ready to go. Their rambuncious antics certainly were testimony to that! You can now visit Grinder and Coola in their hibernation habitat daily during our operating hours.

https://www.grousemountain.com/posts/grinder-and-coola-emerge-from-hibernation

Mountain’s Grind For Kids Program. Race participants were asked to collect pledges for every Grouse Grind completed during the season and will continue to do so over the coming days. So far this year, Grind for Kids has raised over $100,000 for BC Children’s Hospital and this total will keep growing. Thanks to all of the participants, volunteers and supporters who showed up to make this event a success!

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2011

group learned about basic first aid specific to this scenario. While I have spent a lot of time in the back country, I have to admit I had no idea how to even turn on a rescue beacon. After a few practice ‘rescues’ I was feeling like a pro and ready to join the other groups and rescue our victim ‘Hosay’ who is appropriately made out of hose and rope. I’m happy to report we managed to work together and

https://www.grousemountain.com/posts/emergency-avalanche-scenario-training

) until they are almost the size of mom and go their own separate way.  The deer here are quite used to visitors taking photos and watching them move around the mountain.  Be sure to watch for them on your next trip up Grouse Mountain!  Please remember, however, that they are wild animals and respect their space and nap times.

https://www.grousemountain.com/posts/black-tailed-deer-enjoy-grazing-on-grouse

Coola in their natural five acre habitat.  Hundreds of thousands of school children have attended our formal Grizzly Bear curriculums and come away with a greater understanding and respect for bears and wildlife in general.These are exciting times for the Refuge and the next 10 years hold a lot of promise as we expand our programs and work to deliver world class interpretive programs for our visitors

https://www.grousemountain.com/posts/10th-anniversary-for-the-grouse-mountain-refuge-for-endangered-wildlife