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What's On The Menu at Peak Fest What better way to enjoy a sunny summer weekend than listening to live music on a mountaintop while chowing down on good eats with a frosty cold beer. We’re happy to tell you that Saturday, August 24th Grouse Mountain is your place to do just that. Peak Fest in partnership with Granville Island Brewing will be taking over our Mountaintop Plaza with fun times for

https://www.grousemountain.com/posts/what-s-on-the-menu-at-peak-fest

. The one that came up most frequently was to make sure your skis or board are waxed to prevent that base from sticking to the snow and slowing down. Something for skiers to keep in mind is that a slightly narrower stance and weight shift to reduce edging combined with a wider turn shape will ensure a more stable ride. Snowboarding in soft spring snow can be challenging. You can make it a little

https://www.grousemountain.com/posts/spring-has-sprung-snow-school-tips

Hikers Take On the Multi-Grouse Grind Challenge June 21st Record number of athletes to participate in support of BC Children’s Hospital (North Vancouver) Taking advantage of the most daylight hours of the year, Grouse Mountain’s Multi-Grouse Grind® Challenge takes place on the iconic trail Friday, June 21st between 4:00 am and 11:00 pm (gates close to participants at 10:00 pm). The Multi-Grouse

https://www.grousemountain.com/press_releases/hikers-take-on-the-multi-grouse-grind-challenge-june-21st

work in the fight against breast cancer. The awe-inspiring climb from Ambleside Park to the Peak of Grouse Mountain tests participants’ fitness, stamina and overall mental toughness. Racers can face the 13km course on their own or tackle it with a team splitting up the legs including the famous Grouse Grind®. Once across the finish line the celebration begins with a variety of activities including

https://www.grousemountain.com/press_releases/racers-ready-to-seek-the-peak-on-june-16th

bears have access to their full summer habitat. aNNUAL FEAST ON AMPHIBIAN EGGS Grinder, as always, was the first bear under the divide and into the Lower side.  Coola quickly followed.  Once there, they both dove into the large pond and started their annual hunt for amphibian (frog and salamander) eggs.  They are a delicacy to bears in the wild and to Grinder and Coola as well.  They spent about 45

https://www.grousemountain.com/posts/bears-enter-lower-pond-habitat-967a4f1a-33c9-4510-95f6-4ce7f05a6d72

Female 30:52). Most importantly, the event encourages participants to raise funds in support of the cardiology department at BC Children’s Hospital. In addition, Grouse Mountain will donate a portion of each registration from the Grouse Grind® Mountain Run to BC Children’s Hospital Foundation. Online registration for the 29th annual Grouse Grind® Mountain Run is open until Sunday, September 8th at 6pm

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-hits-the-trail-september-14th

GRIND-ing It OUT Tips to help secure your best Grouse Grind® Time “GRIND-ing IT OUT” Tips to help secure your best Grouse® Grind Time From the pros at Session Athletics Session Athletics and Lululemon have teamed up to make sure all participants are ready to take on the Grind in preparation for the Grouse Grind® Mountain Run, taking place on September 15th, 2018. In order to achieve your best

https://www.grousemountain.com/posts/grind-ing-it-out

Summer is here…it’s time to Patio! From refreshing Moscow Mules to fun and flirty champagne cocktails, summer is the time to get out on the patio. With long days, short nights, and warm weather there’s no excuse not to get out, have some fun, relax and unwind. To help you through this patio season, we’ve asked our on-site beverage experts at Altitudes Bistro for their top summer drink picks

https://www.grousemountain.com/news/summer-is-here-it-s-time-to-patio

pass will then display under the My Passes section. If you haven’t created an account yet then you will be prompted to do so before you're able to connect a pass. Step 2 – If you haven’t already, download the Grouse Mountain App from the App Store for iOS devices or Google Play for Android devices. Step 3 – Open the App and tap on the Account icon in the bottom menu and login to the same account you

https://www.grousemountain.com/news/our-passes-have-gone-digital

first hummingbird monitoring session of 2018 Today we held our first hummingbird monitoring and banding session at the Grouse Mountain Refuge for Endangered Wildlife.  It was an amazing early season session with 22 birds caught, recorded and released!  We had six recaptures with two birds from 2017, three birds from 2016 and one bird from 2015.  Overall the birds showed signs of good health

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2018