Search Results

Grind training and inspirational talk with Dave Norona! Seek the Peak Training The group was met at the base of the Grind by the friendly faces of Lynn and Victoria from Grouse Mountain! For this training session we did the Grind and it was a cool evening and a little wet. Everyone was cheering each other along the trail to do their best. It is always such a nice relief to be met by the half way

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

Grouse Mountain Recruiting Bloggers Grouse Mountain recruiting talented new bloggers for winter opportunity to showcase aptitude for snow sports media. November 12, 2010, Grouse Mountain, North Vancouver, B.C. – Grouse Mountain is recruiting a new team of bloggers for the 2010/2011 winter season to contribute to the grousepark.com blog, which is viewed by tens of thousands of unique users every

https://www.grousemountain.com/press_releases/grouse-mountain-recruiting-bloggers--3

, but our gingerbread house building experience was pretty much limited to the graham cracker variety up to that point. My sister’s fiancé, Pat, helped us with the lighting and electrical, but wiring tiny strands of miniature Christmas lights was a first for him as well. All in all, we were a bunch of rookies!Did everyone have separate roles, or do you all sort of pitch in to the same tasks as a team

https://www.grousemountain.com/posts/sos-childrens-gingerbread-village-winner-interview

the Grind. And it’s also cool to help kids who don’t have strong hearts.”Now in its fourth year, the Grind For Kids campaign has raised more than $450,000 for BC’s sick kids. Grinders sign up and ask friends, family and co-workers to pledge $1 or more for every Grouse Grind they do between now and October. With the $20 registration fee participants get an official Grind Timer that tracks progress

https://www.grousemountain.com/press_releases/nine-year-old-is-the-first-ever-young-ambassador-for-grind-for-kids

Help Kids with Every Step What is Grind for Kids? The popularity of the Grouse Grind is undeniable. In the Lower Mainland, over 100,000 people take to the trail every year and by leveraging this enthusiasm for the hike - the annual Grind For Kids campaign aims to raise funds for B.C. Children’s Hospital.Grinders are encouraged to sign up and ask friends, family and co-workers to pledge $1 or

https://www.grousemountain.com/news/help-kids-with-every-step

We Have a Winner! The 2013 SOS Children's Gingerbread Village winner has been voted on and selected... Congratulations to "Patty's Girls" on winning the $1000 grand prize for our SOS Children's Gingerbread Village Challenge! There were so many incredible creations and in the end it came down neck-and-neck, but Patty's Girls pulled out the win.Here is a guest post from Melanie Roy of Patty's Girls

https://www.grousemountain.com/posts/2013-sos-childrens-gingerbread-village-winners-announced

– RestTuesday – 10KMWednesday – RestThursday – 6KMFriday – RestSaturday – 4KMSunday – Race Day! Always keep that ever so important pace in the back of your mind. You don’t want to be running these shorter runs too fast or even worse too slow and have it throw you off come game time. Days of resting truly mean exactly that, take a load off and let your body recuperate. This schedule mixed with a wide variety

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

. Starting July 2, the camps will run Monday to Friday from 8:30am to 3:30pm during all nine weeks of summer. Parents are able to book a full 5-day package or specific individual days. Only a short 15 minute drive from downtown Vancouver, kids will dive into the wilderness playground that is right here in their own backyard. Grouse Mountain's professional adventure team's mission is to support non-stop fun

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

look at the legendary Lions; the Coastal Scenic Tour, which takes you over local mountains, English Bay and Stanley Park; and the Crown Mountain Tour where you zoom in on an extinct volcano.“Within 10 seconds, you’re in rugged West Coast mountains, so you’re getting the jagged peaks, the lakes and the glaciers,” says Blackcomb Aviation Vice President Steve Wright. “So it’s ‘Ooh, aah’ as soon as you

https://www.grousemountain.com/posts/in-the-news-globe-and-mail-june-1-2012

of British Columbia.  They nest each spring in the Coniferous Forests around the Province.  They have one clutch of 2-6 eggs that they incubate for approximately 16 days before hatching.  The young take approximately 20-30 days before they are ready to leave the nest and learn how to care for themselves.Be sure to watch for these bright blue coloured birds the next time you are up here on Grouse

https://www.grousemountain.com/posts/fledgling-stellers-jays-exploring-the-mountain