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Grouse Mountain Pinterest Contest Pin to Win a $100 Outfitters Gift Card! Calling all Pinners! Follow Grouse Mountain on Pinterest for a chance to win a $100 Gift Card to Outfitters in the Peak Chalet.  It’s simple: just follow us on Pinterest and pin your favourite pieces from our ‘Gear and Gifts’ board featuring the latest merchandise available at Outfitters. It really is that easy! Check out

https://www.grousemountain.com/news/grouse-mountain-pinterest-contest

The New Buzz at the Grouse Mountain Refuge for Endangered Wildlife! Honeybees arrive as part of an organic honey trial... This summer marks the exciting addition of two honey bee hives to the Grouse Mountain Refuge for Endangered Wildlife!  We are excited to host the two hives and determine if organic honey production is possible on the mountaintop.Bees are of critical importance in our eco

https://www.grousemountain.com/posts/the-new-buzz-here-at-the-grouse-mountain-refuge

Bears Enter Lower Pond Habitat Today  marked the earliest date in years that Grinder and Coola have been given access to their Lower Pond Habitat.  In the past few years, larger than normal snow loads have delayed the opening of Lower Pond until the end of June or early July. When we opened the gate today from the Upper Pond to the Lower Pond, Grinder and Coola wasted no time romping through and

https://www.grousemountain.com/posts/bears-enter-lower-pond-habitat

Multi-Grouse Grind Challenge raises thousands for Grind For Kids! Elite athletes hit the Grind on the longest day of the year to support BC Children’s Hospital (North Vancouver) After an amazing 16-hour day on the Grouse Grind®, Grouse Mountain is pleased to announce that Sunday’s second-annual Multi-Grouse Grind Challenge has helped raise almost $9,000 as part of the mountain’s annual support

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

Bears Enter Hyperphagia Each fall, when the weather cools and the days grow shorter, grizzly bears enter a state known as hyperphagia.  During this period, the bears bulk up as much as possible for the coming winter.  Grinder and Coola are no exception to this and have begun to prepare for a cold, snowy winter.Over the last couple weeks we have seen an increase in the bears appetite coupled with

https://www.grousemountain.com/posts/bears-enter-hyperphagia

Seek the Peak Training Sessions Sessions run April 10-June 12, 2013 The Seek the Peak Training program will get you ready to rock those race-day hills! Whether you tackle the 16 km challenge solo or as part of a team, the Seek the Peak training program will help you to build cardiovascular fitness, muscular strength & endurance, and provide tips on mental toughness & nutrition. Designed

https://www.grousemountain.com/news/seek-the-peak-training-sessions-begin-april-10

Metro Vancouver has commenced work on the Grind Trail maintenance completed in advance of opening Spring has arrived so you know what that means: Grind season is just around the corner! With that in mind, three Metro Vancouver crews have been hard at work in recent days prepping the Grind for the thousands who will ascend it this spring, summer and fall.If you’re in the area in the next little

https://www.grousemountain.com/posts/metro-vancouver-has-commenced-work-on-the-grouse-grind

Canucks prospects tackle the Grind! 34 athletes give Mother Nature's Stairmaster their best effort This past Wednesday, 34 young athletes tackled the Grouse Grind as part of the Vancouver Canucks' annual prospects camp which saw the squad visit several iconic local attractions - including Mother Nature's Stairmaster.Despite starting strong, many prospects found the grueling hike to be a bit more

https://www.grousemountain.com/posts/canucks-prospects-tackle-the-grouse-grind

Seek the Peak: Columbia's Race Clinics Free for those who are already registered for Seek the Peak This year, clinic trainer Jenn Mar has put together a great training schedule that you can follow throughout the weeks leading up to Seek the Peak. The goal is for anyone interested to get in three training days a week, with Tuesday being the group night.RSVP at: training@grousemountain.comView the

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak

Bears Enjoying the Spring Snow!   Build a Snow Igloo for Napping In. Grinder and Coola have now been out of their hibernation for nearly a week.  They are enjoying themselves and playing in the large mounds of snow left in their hibernation habitat.  Sliding, wrestling and digging are just some of their favourite activities.Last night both bears started digging into one of the large mounds and

https://www.grousemountain.com/posts/bears-enjoying-the-spring-snow