Search Results

around of something like this would be more comfortable, in that you are more familiar with what is in store for both your body and mind. Remembering when to turn it on. Remembering when to take a pull of that much needed power gel.Remembering not to burn yourself out in the first 4 kilometers of the run. While these would be the thoughts of the masses, I am not like most. The second go around has me

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

continued cool night-time temperatures so that they can keep the good work going. Yesterday we launched our annual Y2Play campaign - a snowpass that provides up to 80% off a regular snowpass and a raft of additional benefits. Full details on Y2Play are available at grousemountain.com and Y2Play can be purchased online, by telephone at 604.980.9311 or in-person at Grouse Mountain. We believe in snow. We

https://www.grousemountain.com/news/with-cooling-temperatures-our-snowmaking-team-is-in-full-action

Meet Your Goals... Then Celebrate Friends and family can often be the best motivators for getting out there and staying active... When I woke up last Monday morning, the typical tokens of a post 21km run were right there to greet me with open arms.From sore knees to tight muscles and not to mention the sideways headache from all the celebratory barley pops consumed after the race. With all that

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

training calendar that you can follow, and I recommend replicating a few of these routes before race day. I’ve exchanged some great tweets with a few of you as we all prepare for race day, so please keep sharing your thoughts and training preparation. We’re all in this together! Next weekend I will be tackling legs 1-3 of the race for a great session. Where will you embark? Happy training! Nicole

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-6

Take Advantage of Our Exclusive Elan Discovery Package Save on a clinic and new gear! It’s the ultimate way for new skiers and riders to get out on the slopes. With the Elan Discovery Package, we’ve included not just lessons but equipment too – brand new equipment that’s yours to keep! For just $399, this special program includes registration in one of our Wednesday Night Adult Clinics (4 X 2

https://www.grousemountain.com/news/take-advantage-of-our-exclusive-elan-discovery-package

remember it well, he used to make me run the stairs at the soccer stadium with ankle weights many years ago). But this time, he had an entirely different type of torture in store for me. Well, that was... neat.It felt like I had entered a piece of untouched nature, the kind Vancouver is known for. As we disappeared into an opening that was engulfed in trees, with the sound of running water from the creek

https://www.grousemountain.com/posts/seak-the-peak-things-just-got-real

sure to stop by their habitat when you are up top and keep an eye out for the boys!Also, in some exciting news, our wildly popular Breakfast with the Bears program re-starts for 2015 this Sunday, March 22nd - be sure to sign up!Some photos of the days activity:

https://www.grousemountain.com/posts/bears-enter-upper-pond-2015

Pollinators Thrive in the Pollinator's Garden Did you know that there are 56 species of native bees in the Greater Vancouver Area?  250 in BC?  Thousands across Canada?  Wild Pollinators such as wild bees, flies, butterflies, wasps, hornets, moths, hummingbirds and others play a very important role in pollination all around us.  We often hear of the importance of Honey Bee's for pollination

https://www.grousemountain.com/posts/pollinators-everywhere

The Eye of the Wind Revolution Fast Facts Tower Overall height: 65 metres/215 feet Made of structural steel in three sections Weight: 133,946 kg/285,300 lbs (145 tons)viewPOD™ Diameter: 7 metres/23 feet Elevation: 57 metres/187 feet Weight: 13,600 kg/30,000 lbs (15 tons) Capacity: 36 people Framework: Structural steel and glass Glass: Tempered 2.54 cm/1 inch thick Viewing Area: 360 degrees (all

https://www.grousemountain.com/posts/the-eye-of-the-wind-revolution

Social Nights Are Back for 2013! Snowshoe Grind Social Nights kick off Jan. 9 Grouse Mountain has the perfect solution to help ease those mid-week work blues. Starting January 9th, our popular Snowshoe Grind Social Nights are back at Altitudes Bistro taking place every Wednesday for the remainder of the winter season. Strap on your snowshoes after work for some fresh air in a snowy winter

https://www.grousemountain.com/news/snowshoe-grind-social-nights-are-back