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Seek the Peak Training Starts Apr. 9, 2015 Get ready to rock those race-day hills with the Seek The Peak training program exclusively designed by Marieve Legrand, lululemon Run Ambassador. The program is organized by level, so it works for seasoned trail runners or first-time joggers. Over the 10-week program, you’ll get up close and personal with the Seek the Peak route, build your endurance

https://www.grousemountain.com/news/seek-the-peak-2015-training-sessions-kick-off-april-9

project in the community of Kipsongol, Kenya.With a bright and early start, the starting line area at the base was abuzz with excitement and catchy tunes as close to 700 One Climbers arrived early to get ‘blued’ up with facepaint and hair chalk, listen to inspiring pre-climb speeches from Change Heroes founder Taylor Conroy and Grouse Mountain president Stuart McLaughlin and get loose during a spirited

https://www.grousemountain.com/posts/recap-whistler-water-one-climb-2015-another-success

#BearDiscovery Instagram Contest #BearDiscovery Instagram Contest Week One Winner- Jacqueline Sinclair Week One of our Instagram #BearDiscovery contest was stacked with incredible photos, but there could be only one winner! In the end, photographer, Jacqueline Sinclair, came out on top. Read the story behind the winning shot below..."Each winter, I snowshoe the Snow Shoe Grind once or twice a

https://www.grousemountain.com/posts/summer-of-bear-discovery-week-one-winner

There are all types of heroes What defines a hero depends on our perspective. A comic lover may think Superman, distinctive in appearance and iconic in stature, exemplifies a superhero for using his powers to benefit humanity. Other names that immediately come to mind include Martin Luther King Jr., a proponent of non-violent civil disobedience as a means to achieve greater civil rights for

https://www.grousemountain.com/posts/there-are-all-types-of-heroes--2

Talk at the Top will be. As one of the largest employers of youth on the North Shore, we know young leaders have the power to make change – and the conversation about mental health is an important one. We are honoured to support their work. To find out more about Jack.org please visit the website www.jack.org. Follow on social media at @jackdotorg and tag your posts with #TalkAtTheTop2018.

https://www.grousemountain.com/posts/mental-health-matters

scale inside that.  A steel tube surrounded by concrete carry the power and connections to the scale which has it's read-out display mounted on the outside of the fence where we can monitor.The next challenge:  Grinder and Coola, like most bears, are afraid of new things and changes to their habitat are often viewed with a lot of wariness on their part.  As expected, they gave the scale a wide berth

https://www.grousemountain.com/posts/weight-for-it

An open letter to Mother Nature Dear Mother Nature, Here at Grouse Mountain we have the utmost respect for you. We really do. You’ve provided us with some pretty stellar summertime weather in recent years and your winters have become the stuff of legend here at the Peak of Vancouver. We’re just reaching out to see what’s going on because…well, you haven’t exactly lived up to the standards we

https://www.grousemountain.com/posts/an-open-letter-to-mother-nature

native Eric Carter who followed up seconds later with a time of 29:36.In the women’s category, 2014 Winter Olympic medallist Kristin Størmer Steira of Oslo, Norway claimed first place honours with a time of 30 minutes and 52 seconds – a new female record. Hot on her heels were 15-year-old twin dynamos Christina and Julie Sevsek of Surrey who claimed second and third place with times of 33:28 and 33:31

https://www.grousemountain.com/press_releases/joe-gray-steals-the-day-in-the-clearlycontactsca-grouse-grind-challenge

Register Now for a Safer New Year Mountaintop Safety Training in 2015 With the snow season in full swing, now is the time to register for Grouse Mountain’s Mountaintop Safety Training programs. New this season, our expert patrollers will lead a Mountain Safety and Orientation program perfect for beginners, visitors to Vancouver and those who would benefit from a refresher. You will be given an

https://www.grousemountain.com/news/register-now-for-mountaintop-safety-avalanche-skills-and-wilderness-first-aid-programs

Hospital (grindforkids.com)*100% of the $5 registration fee will be donated to Grind for Kids The first 100 people to register will receive a Grind10 Survival Kit filled with Grind worthy treats and motivation from our sponsors to support your Grind10 journey. Participants who complete all 10 Grinds will be entered into a draw to win some awesome prizes from lululemon athletica, Granville Island Brewing

https://www.grousemountain.com/events/grind10