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Red Bull Divide And Conquer Comes To Grouse Mountain  New unique endurance race arrives at The Peak of Vancouver - June 16, 2012 Red Bull Divide and Conquer, a multi discipline endurance race, is about to take Vancouver and Grouse Mountain by storm. This unique race will test competitors' mettle on the mountains, rivers and shores of Vancouver's North Shore this summer.  On June 16th, teams of

https://www.grousemountain.com/news/divide-and-conquer-red-bulls-new-race-comes-to-grouse-mountain

Congratulations, Grouse Grinders! Check out our video from the 2012 ClearlyContacts.a Grouse Grind Mountain Run The Grouse Grind came alive last weekend with the footsteps of over 500 hikers at the 2012 ClearlyContact.ca Grouse Grind Mountain Run. Congratulations to everyone who came out from the first-timers, to the corporate teams and elite mountain runners, it truly was a day to remember on

https://www.grousemountain.com/news/watch-all-the-excitement-at-the-grouse-grind-mountain-run

Grouse Grind Record Time Shattered The New Time to Beat is a Staggering 23:48! August 24, 2010. Grouse Mountain, North Vancouver, B.C . - Twenty-three year-old Sebastian Salas of Vancouver knew when he reached the ¾ mark of the Grouse Grind trail in just over 18 minutes that he stood a real chance of setting a new course record today. To say the previous record of 24:22 - set by New Zealand

https://www.grousemountain.com/press_releases/grouse-grind-record-time-shattered

Escape the sweltering heat! Vancouver’s most-inviting patio kicks off another summer of social night festivities. North Vancouver, June 5, 2009 – Soaring temperatures this week may leave you searching for shade and wondering where to find cooler climes. Come up to the only cool spot in Vancouver at Grouse Mountain to relax and enjoy the rays without running for cover. Several degrees less heat

https://www.grousemountain.com/press_releases/escape-the-sweltering-heat

Mortimer the Missing Marmot A couple weeks back the North Shore News ran an article that told the saga of Mortimer Brown, a Yellow-bellied Marmot, who had taken up residence in urban West Vancouver. He was a long way from the bulk of his fellow yellow-bellieds, who normally inhabit the dry, rocky interior of British Columbia's Okanagan region. Every once in awhile, marmots are known to hitch

https://www.grousemountain.com/posts/mortimer-the-yellow-bellied-marmot

ankles) and potentially causing additional injury. Any imbalance in the body can have an adverse effect on other areas of the body, like knees, hips and ankles. At Kintec they provide video assessments of a person's running gate and can see what is the perfect footwear to suit any type of runner and prevent injury!The 5km run was gorgeous, running alongside the Capilano river and turning around to

https://www.grousemountain.com/posts/training-in-the-sun-by-ambleside-for-seek-the-peak

Momentous winter season kicks off at Grouse Mountain Skiers and snowboarders head to Paradise for their first taste of snow November 12, 2009, Grouse Mountain, North Vancouver, B.C. – The highly anticipated start to winter has arrived at the peak of Vancouver, and begins a momentous season filled with celebration. Grouse Mountain will launch the resort’s 83rd ski season opening at 4pm to 10pm on

https://www.grousemountain.com/press_releases/momentous-winter-season-kicks-off-at-grouse-mountain

24 Hours of Winter a Resounding Success Thousands take advantage of unique round-the-clock skiing, snowboarding, ice skating, and snowshoeing. February 10, 2008. Grouse Mountain, North Vancouver, B.C. – At 2am this morning, Grouse Mountain’s alpine area reached the height of its overnight traffic with nearly 2,000 skiers, riders, skaters and snowshoers. The collected crowd of snow sports

https://www.grousemountain.com/press_releases/24-hours-of-winter-a-resounding-success

Snowshoeing Described by Winter Maker Dan Grima Snowshoe Grind Challenge participants will see Dan Grima on the trails this weekend. What are our Adventure Program Supervisor’s thoughts on snowshoeing? Check out his video – the latest installment in our Winter Makers series.Winter Makers

https://www.grousemountain.com/news/snowshoeing-as-described-by-dan-grima-winter-maker

How I Came to Be Ready for Seek the Peak... "Oh how the times have changed." In the beginning.Two and a half years ago, while tipping the scale at just over the 230lbs. mark, the mere thought of jogging around the block (never mind running) would leave me short of breath. Now, when I heard of the opportunity to conquer a run from the ocean to the peak of Vancouver, a feeling of excitement seems

https://www.grousemountain.com/posts/how-i-came-to-be-ready-for-seek-the-peak