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Save 20% on Camps and Clinics Book by November 30th Also with the recent news that the federal government is doubling the Children’s Fitness Tax Credit, now is a great time to register your child in one of Grouse Mountain’s Zone, Freeride or Ski Wee Camps this winter. If you secure your spot by November 30th, you’ll receive an early bird discount of 20%! And don’t worry, grown-ups don’t have to

https://www.grousemountain.com/news/save-20-on-camps-and-clinics-%E2%80%93-book-by-november-30th

speed while saving a lot of precious energy which will be needed to start running again once you crest the top of the hill. Take short, quick steps and use your arms to power up the hill. 6.Downhill running can be enjoyable! The main thing to think about is to let your legs run, and not break. For gradual non-technical hills, allow your body to lean forward and let your legs and gravity do some of the

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Grinder and Coola Enter Their Lower Pond Habitat! Last Wednesday, Grinder and Coola, our two resident Grizzly Bears, entered their Lower Pond Habitat.  This section represents the completion of their summer habitat and gives them an area a little over 5 acres in size to explore and play in.  With some new territory opening up, they immediately went into exploration mode and checked out what was

https://www.grousemountain.com/posts/bears-enter-lower-pond-2014

Alper will all be onsite to up the energy and excitement.Participation is easy. Sign up, collect a minimum of $20 in fundraising, and then start training. And because amazing events are made even better by the company of friends, you’ll want to reach out and pull your group together. 100% of all funds raised will support Free The Children's special project in Kipsongol, where thousands of people lack

https://www.grousemountain.com/news/commit-to-climb-june-14-2014

We're doing our part to help prevent forest fires What we're doing - and why If you have been up to visit us at the Peak of Vancouver this summer, you might have noticed the sprinklers going on our mountaintop. Since we’re facing an unprecedented dry and warm season thus far, we thought we’d provide an update to ensure you know what we’re doing – and why.As you know, Grouse Mountain is fortunate

https://www.grousemountain.com/posts/were-doing-our-part-to-help-prevent-forest-fires

development programs  as well as the unique work environment overlooking the City of Vancouver and employees’ unlimited access to outdoor recreation on the Mountain. “We have a large number of long-standing employees, most of who have literally grown up at Grouse Mountain over the course of their careers” said Grouse Mountain’s President Michael Cameron. “This mix of experience and history combined with

https://www.grousemountain.com/press_releases/grouse-mountain-recognized-as-one-of-bc-s-top-employers

throughout the run. In addition, we've built a number of snow features, which are setup in between all the wood features to create a nice flow along the whole run. Grouse Woods is actually a perfect way to warm up and get those legs loose before hitting some of our other parks. Whether you choose to dip left and head down the Olympic Chair or dip right to Skyline at the merge, the whole area is filled with

https://www.grousemountain.com/posts/whats-happening-in-grouse-woods

Nancy Greene Way as part of your training leading up to race day. This leg just goes...and goes...and goes...and although many of us who love climbing the Grouse Grind during the Summer months simply see this road as a sign that we are getting closer to the base, it is deceivingly difficult on foot. Combined with the Seek the Peak training guide, I incorporated a few days of cross-training within my

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-3

We're hard at work at Grouse Mountain! Plenty of exciting upgrades as we get ready to launch summer at the Peak of Vancouver Spring has arrived! The end of the winter means it’s time for a little ‘housekeeping’ here on the mountain as we wrap up the snow season and get ready to launch our summer activities. We’re so excited to welcome sunshine, fantastic events and, of course, plenty of family

https://www.grousemountain.com/posts/were-getting-work-done-on-grouse-mountain

perfect excuse to jam as much fun as humanly possible into three days made for endless good times.In no particular order, here are a few reasons why a visit to Grouse Mountain is something you should schedule into your calendar this weekend…and brag about in the office on Tuesday morning:1)The bears are back, baby: While they’ve actually been up and about for a while now, our furry friends are now

https://www.grousemountain.com/posts/5-reasons-to-visit-grouse-mountain-on-the-may-long-weekend